Benefits of the 10-minute Workout

Dedicated to personal health since the age of 13, Suzan Hughes has earned certification as a fitness expert from the National Association of Sports Medicine. Suzan Hughes also stands out as the developer of the Take 10 and See program, which encourages participants to commit 10 minutes each day to exercise. In 2013, researchers at…

Tips for Acting on Camera

A fitness expert and creator of the Take 10 and See program for personal wellness, Suzan Hughes also stands out as an accomplished screen actress. To date, Suzan Hughes has appeared in such television and film projects as Beverly Hills Holistic and the NBC production Victoria Beckham: Coming to America. Acting on camera requires different…

2015 D.A.R.E. International Anti-Bullying Conference

Suzan Hughes is the founder of the Herbalife Family Foundation and a fitness expert certified by the National Association of Sports Medicine. An advocate for youth education, Suzan Hughes devotes significant time to the D.A.R.E. program and has garnered the organization’s Future of America Award. Established in 1983, D.A.R.E. has rapidly expanded and now offers…

Take 10 in 2016

Suzan Hughes, a certified fitness trainer and wellness pioneer is the inventor of Rollermax and originator of the training regimen, “Take 10 to a Better You.” Big Results in Small Steps Happy New Year everyone!  As you are reading this you may have already given up on your proposed exercise program for the new year. …

Comedianne Suzan Hughes

Suzan Hughes is an actress and has performed comedy at some of the most iconic clubs in America including the famed Comedy Store in Los Angeles, the Laugh Factory in Hollywood where Dave Chappelle has performed, the Ice House in Pasadena, Harrah’s in Las Vegas and the legendary flagship club the Hollywood Improv where Dane…

Suzan Hughes Shines in the Spotlight

Philanthropist, fitness pioneer and actress Suzan Hughes has returned to her Hollywood roots recently walking the red carpets of Seth Rogan’s Neighbors and Jim Carrey’s Dumb and Dumber To premieres.  Having known the Farrelly Brothers for some time, the Kingpin actress, was excited about the premiere and subsequent success of her friend Jim Carrey’s new…